Archive for December, 2007

DIY Laundry Soap

December 29, 2007 - 10:21 pm 3 Comments


.

Another, very similar recipe is from The Family Homestead.

1/3 bar Fels Naptha.
(If you use Ivory or Zote you will need to use the whole bar.)

½ cup washing soda

½ cup borax powder

~You will also need a small bucket, about 2 gallon size~

Grate the soap and put it in a sauce pan. Add 6 cups water and heat it until the soap melts. Add the washing soda and the borax and stir until it is dissolved. Remove from heat. Pour 4 cups hot water into the bucket. Now add your soap mixture and stir. Now add 1 gallon plus 6 cups of water and stir. Let the soap sit for about 24 hours and it will gel. You use ½ cup per load.

If you’re using the soap for cloth diapers, you may consider leaving out the borax. It’s a brightener and as a rule I try not to use brighteners on my cloth diapers.

If you prefer not to have a liquid soap you can use two to four tablespoons of washing soda with a cup of soap flakes (Ivory or Zote) to your wash. You just end up using more soap this way. It also adds an extra step to laundry-time.

Another option to have available for hand-wash items is mix one-quarter cup grated soap flakes, one cup of water, and one-quarter cup borax over a low heat in a saucepan. Stir until homogenized. Use two tablespoons of this mixture in a sink full of hot water for delicate items.

ETA: A link to different commercial detergents that list whether they contain enzymesm, brighteners, dyes, fragrance, or softeners. Borax is listed as not containing brighteners. Which means it might be a great option for cloth diapers. Another thing that Suzanne brought up is that soaps can sometimes bind with minerals in hard water and affect cloth diapers. I’ve heard really good things about using fels-naptha and washing soda for cloth diapers… but want to caution you to do your own research before you commit your fluffy stash to fels-naptha, ivory, or zote.

Breakfast Sausage

December 28, 2007 - 7:40 pm 1 Comment

I haven’t tried this recipe yet, but am excited to give it a go. It’s a turkey based sausage free of preservatives that a friend has shared with me:

2 lbs ground turkey
1 1/2 t salt
1 t dried sage
1 t pepper
1/2 t cayenne
1/2 t ginger

Mix all ingredients together. Cook on oiled pan. I use coconut oil. I cook them in 1 ounce patties and then put them in the fridge. Then I can just pull out a couple for breakfast and reheat them.

HFCS - free

December 27, 2007 - 7:51 am 3 Comments

2007 is drawing nearer to it’s end, and our home is gearing up for another season of resolution and change. This years challenge may end up being our toughest challenge to date. The plan is for a total elimination of High Fructose Corn Syrup (HFCS) from our diet.

I know that eating whole foods for the last 6 months has helped us gear up for the change. But even still, I’m trying to fortify myself for the drastic difference in how we live as a result of this elimination.

High Fructose Corn Syrup is in virtually every part of the Standard American Diet (SAD.) From soda to bread, HFCS has become so prevalent in processed foods, that a HFCS-free diet is ultimately a diet of raw and whole foods. It means cooking completely from scratch. I wouldn’t have been ready for this change a few months ago. But I know we’re ready now.

Our biggest obstacle will be a lack of planning and our propensity for eating out.

And Dh. Dh may be the straw that breaks this camel’s back. Don’t get me wrong. He’s eager for a dietary change, but unsure of how he can maintain it with his work hours and schedules. He’s already admitted that he may only go HFCS free while he’s at home. It’s just not possible to eat out at 3:00 a.m. and find restaurants willing to cater to a healthy diet.

Before I go, though, I thought I’d share with you this interesting piece of knowledge:

In 1980 the average person ate 39 pounds of fructose and 84 pounds of sucrose. In 1994 the average person ate 66 pounds of sucrose and 83 pounds of fructose, providing 19 percent of total caloric energy.3 Today approximately 25 percent of our average caloric intake comes from sugars, with the larger fraction as fructose.4

and

Pure fructose contains no enzymes, vitamins or minerals and robs the body of its micronutrient treasures in order to assimilate itself for physiological use.7 While naturally occurring sugars, as well as sucrose, contain fructose bound to other sugars, high fructose corn syrup contains a good deal of “free” or unbound fructose. Research indicates that this free fructose interferes with the heart’s use of key minerals like magnesium, copper and chromium. Among other consequences, HFCS has been implicated in elevated blood cholesterol levels and the creation of blood clots. It has been found to inhibit the action of white blood cells so that they are unable to defend the body against harmful foreign invaders.8

Links worth viewing:
First, a link to fast foods containing HFCS.

A list of HFCS-free condiments and convenience foods.

Nine foods not to feed your children

The Fourth Week of Advent

December 23, 2007 - 6:10 am 1 Comment

The fourth week of advent is represented by Angels or Love.
On the fourth Sunday in Advent we light all four advent candles. The suggested Bible passages for this week are:

Sun. Mt. 1:18-25
Mon. Luke 2:1-7
Tue. Is. 9:2-7
Wed. Luke 2:8-29
Thu. Luke 2:21-39
Fri. Mt. 2:1-2
Sat. Mt. 2:13-14

Suggested Hymn:

Hark The Herald Angels Sing
Hark! the herald angels sing,
“Glory to the new-born King;
Peace on earth and mercy mild,
God and sinners reconciled!”
Joyful, all ye nations, rise,
Join the triumph of the skies;
With the angelic host proclaim.
“Christ is born in Bethlehem!”
Hark! the herald angels sing,
“Glory to the new-born King!”
Christ, by highest heaven adored.
Christ, the everlasting Lord,
Late in time behold Him come,
Offspring of a virgin’s womb.
Veiled in flesh the Godhead see,
Hail the incarnate Deity!
Pleased as Man with man to dwell;
Jesus, our Immanuel!
Hark! the herald angels sing,
“Glory to the new-born King!”
Hail, the heavenly Prince of Peace!
Hail, the Sun of Righteousness!
Light and life to all He brings,
Risen with healing in His wings.
Mild He leaves His throne on high,
Born that man no more may die;
Born to raise the sons of earth;
Born to give them second birth.
Hark! the herald angels sing,
“Glory to the new-born King!”
Come, Desire of nations, come,
Fix in us Thy humble home;
Oh, to all Thyself impart,
Formed in each believing heart!
Hark! the herald angels sing,
“Glory to the new-born King;
Peace on earth and mercy mild,
God and sinners reconciled!”
Hark! the herald angels sing,
“Glory to the new-born King!”

Special note: In our home we light a large white candle on Sunday morning which represents Christ. The eve before Christmas we sit together as a family and read the girls the Nativity story.

Last Minute Scrambles.

December 23, 2007 - 1:23 am No Comments

I ran around like a mad woman trying to get Christmas cards mailed. First I went to the closest post office, only to find that it was permanently closed. Who knew? Then I drove to our city post office, only to find they aren’t open on Saturdays. Frustrated, we drove over to the NEXT nearest post office and got there after twelve-noon. So, by the time we arrived, they were also closed. Their automatic stamp machine was also out of order.

Gah.

Frustration.

On a good note, I found a whole hoard of boxes behind Linens and Things that were in excellent condition. I plan on using them to wrap up the girl’s doll cradles and a few other gifts. I am feeling quite satisfied by my card-board box find and wanted to share my success with anyone else who might be dumpster diving and looking for clean, undamaged card-board boxes.

My other success for this morning is that I re-signed up for KerryAnn’s Menu Mailer. You may remember me lamenting a few weeks back about how my subscription had expired. Anyway, she’s having a holideal sale right now. So, if you’ve been thinking about it, rush over and pick up your mailer subscription before January 2nd. If you sign up for 13 weeks or more you can also get a free back issue. I’m thinking about asking for the week of Thanksgiving. (Or possibly Christmas week, considering I missed that boat.)

Anyway, I need to type and run. There is a TON of things around this place that need worked on. And this is the first child-free moment I’ve had mid-day in over a week! Eek!

DIY playkitchens…

December 19, 2007 - 11:14 pm No Comments

Last year I wanted to buy the girls a wooden toy kitchen, but ended up unable to talk myself into spending the money for a quality toy kitchen. Not to mention, my mom found a really cool plastic Little Tykes Toy kitchen for free. And MIC or not, it’s really hard to argue with free.

Well, the plastic kitchen has taken a beating and really is on it’s last legs I thought about making play-stands… but didn’t really want to spend the money on the wood. Especially after I started researching play kitchens and found a whole host of DIY play kitchens that were truly inspiring. The idea of making something from recycled items, really appealed to the compacter in me.

So I started brainstorming and stalking freecycle & craigslist. I found an old solid wood cabinet in my garage that I’d salvaged from a dumpster five years ago and I scrounged up some leftover paint from when we painted our home. (lead free.) My mom found me a free faucet and some gold towel holder fixtures. I then donated a bowl from my kitchen and we purchased new knobs and a piece of wood for the back-splash.

The rest is essentially history. All told we spent just under ten dollars for the whole project.

I’m really thrilled with the results. About the only thing left to finish is the burners. I originally was going to just draw the burners on with a sharpie. (How natural is that? Giggle.) But apparently I’m not so great at burner drawing. My plan is to stop by JoAnn’s and pick up wooden disks. I’ll paint them black and then wood glue them to the top.

This kitchen will be sitting under the tree Christmas morning. And I can hardly wait to see how the girls react.

A few links to other DIY playkitchens:

A converted entertainment center.
Recycled Cardboard
DIY playkitchen directions.
A converted countertop.

And for those intending to fabricate their own kitchen from scraplumber, here is a list of toxic woods.

Homeschooling & Paying It Forward

December 17, 2007 - 7:00 pm 1 Comment

It’s been a tad too serious around here lately. So, to lighten the mood, go check out this endearing home-school video. It’s made our whole family smile this morning. And smiling is really essential, ya know. :D

Not to mention this is Advent week of JOY.

In other slightly related news, I stumbled across Gwen’s blog and saw her entry on “paying it forward.” Here are the rules in a quick sound-bite:

I will send a handmade gift to the first 3 people who leave a comment on my blog requesting to join this pay it forward exchange. I don’t know what that gift will be yet and you may not receive it tomorrow or next week, but you will receive it within 365 days, that is my promise! The only thing you have to do in return is pay it forward by making the same promise on your blog.

Comment. Be creative. And, Pay it Forward.

The Third Week of Advent

December 16, 2007 - 11:06 am No Comments

The third week of Advent represents Joy. During this week we light the first two purple candles of Hope and Peace, as well as the rose colored candle of Joy.
The following are the Bible passages we’re reading during the third week of Advent.

Sun. Luke 1:5-17
Mon. Luke 1:18-25
Tue. Luke 1:26-35
Wed. Luke 1:39-45
Thu. Luke 1:46-56
Fri. Luke 1:57-66
Sat. Luke 1:67-80

Suggested Hymn:

Angels We Have Heard on High
Angels we have heard on high
Sweetly singing o’er the plains,
And the mountains in reply
Echoing their joyous strains.
Gloria, in excelsis Deo!
Gloria, in excelsis Deo!
Shepherds, why this jubilee?
Why your joyous strains prolong?
What the gladsome tidings be
Which inspire your heavenly song?
Gloria, in excelsis Deo!
Gloria, in excelsis Deo!
Come to Bethlehem and see
Christ Whose birth the angels sing;
Come, adore on bended knee,
Christ the Lord, the newborn King.
Gloria, in excelsis Deo!
Gloria, in excelsis Deo!
See Him in a manger laid,
Whom the choirs of angels praise;
Mary, Joseph, lend your aid,
While our hearts in love we raise.
Gloria, in excelsis Deo!
Gloria, in excelsis Deo!

Today is another day.

December 14, 2007 - 8:11 am 1 Comment

DD1 woke up this morning and asked me if I could take her new teeth out and put the old ones back. I didn’t know what to say, except to tell her that they were permanent. Just like mine. I showed her the molar I had crowned two years ago and we compared teeth. She seemed satisfied with the explanation and hasn’t said anything else about it.

In other, unrelated news, I called the Early Childhood Intervention people back. I had contacted them on Monday, but hadn’t heard anything. So I called them again today. They told me that we’ve been assigned someone to manage DD2’s case and that they’d call me either today or tomorrow. I’m to recall them tomorrow if I don’t hear from them by late afternoon.

I’m really anxious for them to evaluate DD2’s speech. It’s something that’s been on my mind for a while now. For a long time I chalked it up to “well she’s just quiet.” But the truth is I am a bit worried. It would be nice for her to be evaluated and either A) declared normal or B) have a game plan for helping her learn to talk.

It’s not that she doesn’t say words. It’s that she doesn’t say them often. If you were someone outside her family, trying to listen to her, you probably would not understand anything she said. She’s not inclined to mimic sounds, and often uses words for objects that don’t sound like the object’s name. For instance, she says “ashes” instead of “cars” and “baht” instead of “potty.”

Every once in a while she’ll say something very clearly and articulately. And I’ll wonder if I’m just over concerned. But then days or weeks will go by before she really says anything else. I’ve also noticed, recently, that she does most of her communication non-verbally. Using made up sign language, facial and body expression to get her points across.

Sometimes I wonder if it’s a hearing issue. Or maybe it’s just that she’s shy? Truthfully, I have no idea.

At any rate, I’m eager to hear back from the ECI people.

The Procedure

December 13, 2007 - 3:57 am 4 Comments

By Herself
I don’t know how I feel. I don’t even know how to begin this entry. I guess I’ll just start at the beginning.

DD1 had her dental procedure this morning. We showed up for her appointment at 9:15. Checked in, and then filled out a stack of paperwork before we were shown to room 7 for the pre-op run through. My mom came along and helped keep Dh and I company, as well as watch DD2 for us. It was so nice to have her there for the support. I’m not sure how we would have juggled it all without her.

The nurses gave DD1 some oral medication that made her drowsy, loopy, and apparently amnesic. If that’s even a word. They had her dress in hospital scrubs, and they gave her a couple plush toys that a local church had made and donated to the hospital. One of the toys was a little lipstick printed toy rattle. You would have thought it was too young for DD1. But she clung to it like it was her new best friend.

DD1 also got a wrist band and a little oxygen monitor attached to her. She didn’t particularly like the wrist band and kept trying to squeeze it off her wrist. We finally bribed her with the promise of a Popsicles and she stopped worry about it.

The anesthesiologists came in and talked to us about the risk of General Anesthesia. I held my breath through the whole talk and tried desperately not to look as afraid as I felt inside. The dentist also came in to talk to us about the process.

When I asked her about the tooth colored crowns for the canine teeth, she told me she doesn’t do them.
.
.
.
.

I’ll let that sink in.

She doesn’t do them.

Remember how I canceled the LAST surgery date over this? Or how we got into the confrontation at the dentists office over this? Or the fact that the LAST dentist we saw before agreeing to the procedure assured us that this dentist WOULD have tooth colored crowns available?

Well, forget it. Because it was all a lie. No such things exist. At least not today. And not while I was sitting there with my very still, and very drugged four year old daughter laying on my lap.

After a rather short talk, the dentist assured me that she would do everything in her power not to crown that canine tooth. She insisted that if she had to crown it that she would put a tooth colored composite face on it…

And so I conceded. Feeling slightly cornered and out of options. I kissed my daughter good by and they wheeled her off for surgery.

We spent the next hour or so sitting in the waiting room. Eating Whataburger and watching Jeopardy. I am actually surprised at how quickly the time passed. I expected to be there so much longer than we were.

They called us back to recovery around noon, where we waited for them to bring DD1 back to us. She slept in my arms for a few minutes, and then drank Gatorade. Her first “meal” since 7:00 the night before. You could tell she was still groggy and a little bit loopy. She kept rubbing and pinching her nose (where they had the oxygen tube) and she moaned about her mouth. But for the most part she did soo much better than I anticipated.

The dentist came in for the post-op run-down. She explained that DD1 had 6 crowns done and 7 fillings. She seemed glad to tell me that she hadn’t needed to crown the canines.

Now this is the part where things get confusing. Because, you see, I thought she meant ALL the canines. But turns out she meant the top canines. I didn’t realize until we were home that she’d crowned that bottom canine. The one that we’ve had so many arguments over. Not only did she crown it. But she did not put a tooth-colored face on it.

So there it sits. A big steel tooth in the bottom part of her smile. When she talks I see it. Clear as daylight.

I know it seems like such a superficial thing. But I cant get over feeling betrayed by it. Betrayed, angry, sad… They did EXACTLY what I was fighting so hard not to have done. I have to sit here with my game face on and smile excitedly at my daughter. When inside I’m raging at how unfair it is. How can ANY dentist who pretends to care about young children put a steel tooth in the middle of a little girl’s smile?

I dare that same dentist to accept that as an option for HER mouth! She wouldn’t! No self respecting dentist would put steel teeth into their own smile. They wouldn’t. And yet, because my child is a child, she is marginalized in this area.

I’ve already cried about it.

Secretly.

Because I can’t let DD1 know how angry I feel inside over it.

I’ve also already called the dentist and raged at them. They keep apologizing for the “misunderstanding” and asserting that I had the choice to leave.

Right.

Like I’m going to stand up and walk out of the hospital. Carrying my drugged child out the EXIT doors? Never mind the expense of it all.

I hate it. But I guess I’m going to have to start accepting it. Right now, I’m going to write this and then put it out of my mind. I feel so guilty for allowing them to do that to her. For not stomping my feet and yelling when the dentist told me that they were not going to do what they said they would.

Shoulda coulda woulda… and all that.

Meanwhile, DD1 just discovered her silver teeth. She came running into the office. Her eyes bright and sparkly. She opened her mouth wide. Pointed out her new teeth and then threw her arms around me. Gushing with child-like enthusiasm.

“Thank you, mama. Thank you so very much. I love them.”